Waist Away In 30 Days Exercise Plan
Waist Away In 30 Days Exercise Plan
Waist Away In 30 Days Exercise Plan
Waist Away In 30 Days Exercise Plan
Waist Away In 30 Days Exercise Plan
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Waist Away In 30 Days Exercise Plan

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This training plan begins with understanding how to measure your body, how to gauge your exercise intensity and then provides the workout plans with a link to video demonstrations of each exercise.  

WHAT YOUR PURCHASE INCLUDES:

  • ebooks
  • video demonstrations of every exercise

WHAT TO EXPECT AFTER PURCHASE:

    When you purchase, you will immediately receive the link to download your ebook on the checkout page. In addition, you will receive an email from us with your download link.

    A link to the exercise video demonstrations will be included in the ebook, alongside the exercises. 

    You will also receive the following videos, included as a link in the ebook:

    • welcome
    • warm-up
    • pre-exercise prep/instructions

    If you have any questions or issues, please contact us at info@becauseshematters.me